Dear Editor, As we approach the festive season, we want to help ensure everyone stays safe and warm in their homes this Christmas. And with people spending more time indoors over the next few weeks, it’s important to be aware of carbon monoxide (CO) risks and the everyday behaviours that can increase the chance of…
An Aberdare man will be honoured as part of a new programme on S4C. Cymry Waw! celebrates extraordinary people across Wales who are making a difference. Among those is Anthony Trow, described as one of the unsung heroes of the Valleys. After a difficult childhood, Anthony is determined that no child will face what he…
Elite and Fun Run races are 5km. Children’s Races (age 8 to 9 and 10 to 11) is 600m – or one lap of the town. Children’s Race (age 12 to 13 and 14 to 15) is 1.2km, or two laps of the town. See the Children’s Races Route Is there a new route for 2025? …
