About Valleys Steps Free Courses in Cynon Valley
There are two Mindfulness courses starting in the Cynon valley next week:
Monday 7th of November at 10:30 in Abercynon Library;
Thursday 10th of November at 10:30 in Green Street Methodist Church, Aberdare.
There is also one Stress Control course also starting next week:
Tuesday 8th of November at 6pm in Abercwmboi RFC.
Each course lasts for 6 weeks, and each session is an hour and a half. The courses are free and there is no need to sign up in advance. For more information, please contact Valleys Steps on 01443 803048 or visit our website at: www.valleyssteps.org.
