Are you struggling to get back to ‘normal’ after treatment for breast cancer?

Whether you are experiencing side effects of treatment, wondering how to adopt a healthier lifestyle or finding it hard to make sense of your breast cancer experience, our ‘Moving Forward’ courses are here for you.

Run in partnership with NHS hospitals and delivered by a range of expert speakers, ‘Moving Forward’ aims to provide information, support and professional guidance on how to cope with and adjust to life after breast cancer treatment.

Topics covered may include: healthy eating, exercise, managing menopausal symptoms, lymphoedema, cancer fatigue and relationships.

The course is open to people who have had a primary breast cancer diagnosis and have finished their hospital-based treatment. We ask that you are free to attend every week of the course.

The courses will be held every week at

Prince Charles Hospital, Monday 7th – Monday 28th January 2019 from 10:00am -1:00pm

Royal Glamorgan Hospital, Thursday 7th – Thursday 28th March 2019 from 10:00am-1:00pm

All of the above events are free to attend but booking is essential.

For more information or to book a place call us on 0345 077 1893 or email cym@breastcancercare.org.uk

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Team @ AberdareOnline

Team @ AberdareOnline

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