oh well its the end of my 1st week on my diet and i have been quite naughty i have picked at little bars of chocolate and bread :(
i ordered 2 exercise dvd's from www.hmv.com one of them is an aerobics one which hasn't come yet and the other is rebecca wheatly (ex casualty receptionist amy who has managed to lose 12 stone and has dropped from a size 32 to a 12-14) this one came this morning so i had a go of it today while jacob was sleeping. what a great dvd. its a solid hour of exercise it is a mixture of salsa, boxercise and dancing followed by some floor exercise.
right i'm off to my slimming group now (probably to be told i have put weight on lol)wish me luck. let you know how i got off later