The famous Nos Galan Races commemorate the Welsh runner Guto Nyth Bran and his legendary athletic prowess. Stories of Guto include how he could catch a bird in flight, and how on one occasion he ran to Pontypridd and back, some seven miles, before the kettle boiled.

Welcome to the online home of Martine's Action Pack - aerobic gymnastics club
Our website will give you information about this dynamic discipline of gymnastics and all about our club...PLEASE LOOK AROUND!!